ESAK GARCIA
at
The Furnace

January 19th

We are thrilled to welcome Esak Garcia
to The Furnace, to lead a 1 day workshop, focused on enriching and exploring the Bikram series.

Classes will be held upstairs as part of the launch of our new studio!

  • Sunday 8:00am: Intermediate Class 90min

  • Sunday 11am: Posture Workshop 90min

  • Saturday 1:30pm:  Bikram 90 Min

From Esak: I’ve been teaching posture technique workshops since 2005. My intention is to give you practical information that is immediately applicable to class and at the same time enhances your understanding of yoga, keep you inspired and make your practice sustainable.

I want you to get the most out of the time you spend on your yoga mat by keeping the practice fun and effective.

Sometimes that means we strive for deeper asanas, and other times that means we learn to breathe and be still.

Every workshop is different. They are designed in conjunction with the individual studio and with its students in mind. Some workshops will focus on developing intermediate and advanced skills like deep backbends, lotus, and handstands, while others will focus on the foundation for an entire practice, like breathing and mula bandha.

Sometimes workshops will introduce Jedi Fight Club training, or the e84 Intermediate Class, and other times they focus on the 26&2, known as Bikram Yoga.

My intention is to leave you inspired and to provide practical techniques and information.

Buying A Package does not automatically register you, please make sure you reserve your spot in the workshop and class(es).

If something comes up and you cannot make it to a class, email the studio to have your purchase converted into an account credit.